"Alexa, quiero cuidarme"
Now Alexa is your health advisor.
Ask her for advices to improve your habits, information about food, exercise, rest and much more.
"Alexa, quiero cuidarme"
Now Alexa is your health advisor.
Ask her for advices to improve your habits, information about food, exercise, rest and much more.

How do I open the skill of myHEALTH WATCHER?
Alexa
1. Say “Alexa, abre myHEALTH WATCHER”. You can also say "Alexa, dame un bocadito saludable", "Alexa quiero cuidarme" or "Alexa quiero valorar un alimento"
2. Set up your health profile to receive personalized information.
3. Receive tips for a healthy life: meal ideas, exercises, healthy habits, relaxation and rest guidelines ...
What can you do with our skill?
Beware

Healthy tips
Find out what to do to improve your habits

Value food
Personalized food information

Healthy recipes
Alexa helps you to prepare easy and healthy meals

Practice exercise
Workouts to do anywhere and improve your health

Emotional well-being
Relaxation exercises to improve your day and rest
Talk to Alexa
Say these phrases to use the skill
And if you have an Alexa with a screen you can also
Alexa ECHO
Relaxation
Say "Alexa, necesito un respiro" and discover exercises to feel good
Sport Routines
Say "Alexa, me pongo en marcha" and you can discover routines to get in shape
Healthy recipes
Say “Alexa, quiero un bocadito saludable” and learn easy and healthy recipes
FAQ
Where can I find the myHEALTH WATCHER skill?
You don't need to install anything, from the Amazon Alexa app or from Amazon's Echo devices. To activate the skill you just have to say: "Alexa abre myHEALTH WATCHER"
Can I watch myHEALTH WATCHER videos on Alexa?
Yes. If your Alexa device is the Echo Spot model, you will be able to see the videos we have prepared for you, with healthy recipes and recommendations to improve your health
Where can I buy an Alexa device?
You can buy the different Alexa devices from the Amazon website.
Does the myHEALTH WATCHER skill have a cost?
No, the myHEALTH WATCHER skill is completely free.
How do I ask Alexa for healthy meal ideas?
Just say “Alexa dame un bocadito saludable” and you can discover ideas for preparing balanced meals and snacks.
How can I exercise with Alexa?
Start this functionality by saying "Alexa, me pongo en marcha" and you will discover varied exercise routines to improve your form and health.
What do I tell Alexa to give health advice?
Say "Alexa, dame un consejo saludable" and learn to take care of yourself through simple guidelines that you can incorporate into your day to day.
How can Alexa help me relax?
Say “necesito un respiro” and Alexa will help you perform relaxation and breathing exercises.
Help us improve the skill!
Collaborate to improve the skill
What would you like myHEALTH WATCHER and Alexa to do for you?
Your feedback is very important to us. Tell us what you would like to find in the skill to help you lead a healthier life.
Get in touch
We would love to receive suggestions to help us and improve together.
E-mail: alexa@myhealthwatcher.es