With MyHEALTH WATCHER we do not evaluate the quality of the product, but rather the relationship of that product to you.

Our main objective is to improve people's health through food, and thus their quality of life. Our goal is to teach everyone how to eat better using personalized, educational information.

  • We are not a replacement for healthcare professionals.
  • Our purpose is to discover which products are the best for you and your family, thus improving your health and quality of life.


If you have a serious food-related health problem, always be sure to check the information on the label printed on the package. If you have any questions, please contact the manufacturer. If after contacting them you still have doubts, avoid the product.

Current treatment for an allergy focuses on eliminating that food from the diet, so you will need to be more careful when it comes to ready-made meals. The key to success is to look at the list of ingredients of any products that you do not prepare yourself, as well informing family members, schools, cafeterias, restaurants and other places where you may go to eat. Also, depending on the type of reaction you have, pay special attention to cutlery, kitchenware, grills or pans used for cooking since they may have been in contact with the allergy-causing food.