Vitamin D or calciferol, is one of the essential fat-soluble vitamins for the normal formation of bones, and for the absorption of calcium in the intestines. For this reason, vitamin D deficiency can cause osteoporosis and rickets. To obtain it, our body has two different ways: through food, […]
Omega 3 fatty acids are a type of polyunsaturated fat and essential for our body, that is, our body cannot manufacture them. That is why we must obtain them through foods such as oily fish and vegetable oils. Omega 3 provides many benefits for the heart and blood circulation. Functions […]
Mango and Peach White Iced Tea A new application called myHealth Watcher reads and interprets the labels of food products and based on their ingredients and nutritional information makes personalized recommendations to consumers. "We do not evaluate the product, but we see how adequate this product is to ...
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