SAY HELLO TO HEALTHY LIVING!
Watch your health
The health promotion platform that is revolutionizing well-being thanks to personalization and real commitment to people.
The importance of following a healthy lifestyle
The best way to take care of our body and mind, reduce the risk of malnutrition and prevent diseases such as diabetes, obesity, heart disease, stroke or cancer, is to follow a healthy lifestyle.
Follow one good nutrition, to practice physical activity daily, resting the necessary hours and trying to feel good, is essential.
In addition, there is a lot of scientific evidence showing that leading a healthy lifestyle could substantially reduce premature mortality and prolong life expectancy.
Technology with empathy
People at the service of people
Guests
Our commitment is to contribute to improving people's quality of life by promoting knowledge and a critical spirit.
Improving diet, physical activity, rest and emotional well-being are our goals.
Our projects
Through our products and services we want to reach more and more people to accompany them on their journey to a healthier lifestyle. A skill of Alexa, the Amazon voice assistant, from which we promote healthy habits; myFRESH FOOD, a website with recipes and healthy menus prepared by nutritionists; myHEALTH COACH, a totally personalized support and motivation service. And our latest news: WIZZYU, an app with information and features to make taking care of yourself easier and more fun.
An app for you
because taking care of you is in your hands
Wizzyu
An app for you
because taking care of you is in your hands
Wizzyu
From Wizzyu we want to accompany you on your journey towards a healthy lifestyle, making the experience as easy as possible for you to learn to know yourself better, overcome your challenges and improve your diet, your rest, your physical activity and your well-being.
From Wizzyu we want to accompany you on your journey towards a healthy lifestyle, making the experience as easy as possible for you to learn to know yourself better, overcome your challenges and improve your diet, your rest, your physical activity and your well-being.
Our spaces
Healthy
Beware
In our spaces you can find information so that improving your habits is easier and more enjoyable for you. Healthy tips, curiosities, exercises, recipes, videos, news ... Everything at your fingertips and in the same app.
And the most important
All the information and recommendations of our spaces are obtained from official sources, and selected, validated and supervised by our Scientific Team.
Food
Personalized recommendations, tips and healthy menus
Physical activity
Training plans
Rest
Tips for a better rest
Emotional well-being
Practical exercises and tips
Moving is essential
to lead a healthy lifestyle
A moderate and regular physical exercise is the best complement to a balanced diet.
In addition to easily monitoring your daily activity, Wizzyu will take this information into account when consulting a food product.
An experience
Custom
For you
MyHEALTH WATCHER's Wizzyu uses his own recommendation algorithm based on scientific evidence.
No two people are the same, so when you consult a food with Wizzyu from myHEALTH WATCHER we will provide you with all the information you need to make the most appropriate decisions for you. We relate your health profile to nutritional information and food ingredients, to make a personalized recommendation based on scientific evidence.
In this way you will be able to know if a fresh or packaged food suits you and, most importantly: why.
Create a health profile
personalized
Know your risk
cardiovascular
Discover the values values of
Results
custom
An app
what goes with you
Wizzyu
Download it now!
What our users say
About
our database
food
Our team reviews the information on the label of each product so that the food recommendations are reliable, but there may be errors both in the origin of the information and in the process. We strongly recommend checking the information printed on the product in case you suffer from any allergies or food intolerances. If you detect an error, or you cannot find the product in our database, you can help us by sending some photographs of the label, without leaving the app.
Are you a food company concerned about food safety and sustainability?
Send us your products! You can contact us at companies@myhealthwatcher.es
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